Lumpia
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 226.4
- Total Fat: 11.9 g
- Cholesterol: 28.3 mg
- Sodium: 381.8 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 0.7 g
- Protein: 6.2 g
View full nutritional breakdown of Lumpia calories by ingredient
Introduction
A meat and veggie baked rolled wonton A meat and veggie baked rolled wontonNumber of Servings: 15
Ingredients
-
12 oz Ground Pork Sausage, Lean cooked, drained
.5 cup, grated Carrots, raw
2 clove Garlic
1 tsp TONE'S granulated garlic (by PIXIEWINGS2)
6 serving Green Onion (fresh-1 stalk)
.5 cup, shredded Cabbage, fresh
.5 cup Olive Oil
40 wrapper, wonton (3-1/2" square) Wonton wrappers (includes egg roll wrappers)
1 large Egg, fresh, whole, raw
Salt an pepper to taste
Directions
Brown sausage
Sautee veggies and garlic
Combine.
Add granulated garlic, Salt, and pepper.
Add a small amount of filling to each wonton wrapper
fold in ends and roll, sealing seam with egg
Brush with olive oil
Bake at 350 for approx.. 40 min or until golden brown, turning at least once to ensure even color.
Serving Size: 4 Pieces
Number of Servings: 15
Recipe submitted by SparkPeople user MECHILLE38.
Sautee veggies and garlic
Combine.
Add granulated garlic, Salt, and pepper.
Add a small amount of filling to each wonton wrapper
fold in ends and roll, sealing seam with egg
Brush with olive oil
Bake at 350 for approx.. 40 min or until golden brown, turning at least once to ensure even color.
Serving Size: 4 Pieces
Number of Servings: 15
Recipe submitted by SparkPeople user MECHILLE38.