Bok Choy with Bacon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72.4
- Total Fat: 4.5 g
- Cholesterol: 9.4 mg
- Sodium: 188.5 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.9 g
- Protein: 5.1 g
View full nutritional breakdown of Bok Choy with Bacon calories by ingredient
Introduction
Bok Choy with bacon bits and onions Bok Choy with bacon bits and onionsNumber of Servings: 4
Ingredients
-
4 cup Bok Choy, raw-shreaded
3 serving Bacon - Hormel Natural Choice
.75 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
.33 tbsp Extra Virgin Olive Oil
1 serving Garlic - minced (1 tsp) (by ELLERCADE)
1 tsp crushed red pepper flakes (by TORI7HARRISON)
Directions
Chop Bok choy into small pieces, stalks and leaves
Cook 6 slices of bacon in large skillet
Remove from heat and dry
Save 1tsp of oil from skillet for next step
Add olive oil, onions, garlic, and red pepper flakes
Cook until onion begins to get tender
Add Bok Choy and cook 3-5 minutes
Remove from heat and add bacon
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DAGOLDBERG.
Cook 6 slices of bacon in large skillet
Remove from heat and dry
Save 1tsp of oil from skillet for next step
Add olive oil, onions, garlic, and red pepper flakes
Cook until onion begins to get tender
Add Bok Choy and cook 3-5 minutes
Remove from heat and add bacon
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DAGOLDBERG.