Banana Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 479.3
  • Total Fat: 13.2 g
  • Cholesterol: 372.0 mg
  • Sodium: 146.1 mg
  • Total Carbs: 73.2 g
  • Dietary Fiber: 9.5 g
  • Protein: 19.5 g

View full nutritional breakdown of Banana Pancakes calories by ingredient


Introduction

Low Glycemic Pancakes Low Glycemic Pancakes
Number of Servings: 1

Ingredients

    2 extra small (less than 6" long) Banana, fresh
    0.25 cup Applesauce, unsweetened
    2 large Egg, fresh, whole, raw
    1 tsp Vanilla Extract
    0.5 tsp Cinnamon, ground
    0.5 cup Oats, Quaker

Directions

Mix ingredients together and fry on griddle.

Serving Size: 3 small pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user CARRIEBEAR55.