Banana Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 479.3
- Total Fat: 13.2 g
- Cholesterol: 372.0 mg
- Sodium: 146.1 mg
- Total Carbs: 73.2 g
- Dietary Fiber: 9.5 g
- Protein: 19.5 g
View full nutritional breakdown of Banana Pancakes calories by ingredient
Introduction
Low Glycemic Pancakes Low Glycemic PancakesNumber of Servings: 1
Ingredients
-
2 extra small (less than 6" long) Banana, fresh
0.25 cup Applesauce, unsweetened
2 large Egg, fresh, whole, raw
1 tsp Vanilla Extract
0.5 tsp Cinnamon, ground
0.5 cup Oats, Quaker
Directions
Mix ingredients together and fry on griddle.
Serving Size: 3 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user CARRIEBEAR55.
Serving Size: 3 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user CARRIEBEAR55.