Fat Head Cinnamon Rolls

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 130.2
  • Total Fat: 9.9 g
  • Cholesterol: 38.7 mg
  • Sodium: 157.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.0 g

View full nutritional breakdown of Fat Head Cinnamon Rolls calories by ingredient


Introduction

Tasty rolls that are low carb and good for you Tasty rolls that are low carb and good for you
Number of Servings: 10

Ingredients

    2.0 oz Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese
    2.0 tbsp Butter, unsalted
    1.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    8.0 tbsp *Flax Seed Meal (ground flax)
    1.0 large Egg, fresh, whole, raw
    2.0 tsp Cinnamon, ground
    1.0 tsp Baking Powder
    6.0 oz Mozzarella Cheese, part skim milk
    4 tbs sweetener of choice

Directions

In a microwave safe bowl, combine cheese, almond flour, flax seeds, cream cheese, baking powder, and 1 tbs of sweetener. Microwave on high for 60 seconds or until the cheese is melted. Add egg and mix until the dough is fully combined. Turn the dough out on a piece of parchment paper and cover with another. Roll out until 1/4 inch thick. Bake at 400 for 10-15 minutes.

Serving Size: 1 roll

Number of Servings: 10.0

Recipe submitted by SparkPeople user ADORKHEATHEN.