Cool Taco Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 614.9
- Total Fat: 31.7 g
- Cholesterol: 109.6 mg
- Sodium: 1,077.2 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 6.4 g
- Protein: 39.6 g
View full nutritional breakdown of Cool Taco Salad calories by ingredient
Introduction
Refreshing Light Summer Lunch or Dinner Refreshing Light Summer Lunch or DinnerNumber of Servings: 2
Ingredients
-
1/2 pound lean ground beef
1 Tbsp water
2 tsp taco seasoning mix, divided
2 whole-wheat pitas
2 Tbsp reduced fat cream cheese, at room temperature
2 Tbsp fat free sour cream
2 Tbsp salsa
1 Cup lettuce, shredded
1 tomato, diced
1/4 cup reduced fat cheddar cheese, shredded
Directions
Preheat oven to 400
Brown beef and drain. Add water and 1 tsp taco seasoning, simmer for 3 minutes
Cut each pita into 8 wedges and place on baking sheet. Bake for about 7 minutes
while beef is cooling. mix the remaining taco seasoning, sour cream, cream cheese and salsa. Divide 1/2 on each plate and spread out evenly.
Top with the Meat mixture, cheese, lettuce and tomatoes.
Place 8 pitas on each plate. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user GINADANE.
Brown beef and drain. Add water and 1 tsp taco seasoning, simmer for 3 minutes
Cut each pita into 8 wedges and place on baking sheet. Bake for about 7 minutes
while beef is cooling. mix the remaining taco seasoning, sour cream, cream cheese and salsa. Divide 1/2 on each plate and spread out evenly.
Top with the Meat mixture, cheese, lettuce and tomatoes.
Place 8 pitas on each plate. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user GINADANE.
Member Ratings For This Recipe
-
HAPPYOB
