Blueberries-Strawberry-Pineapple Smoothie with Spinach

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 468.3
  • Total Fat: 12.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 173.5 mg
  • Total Carbs: 71.1 g
  • Dietary Fiber: 11.8 g
  • Protein: 23.5 g

View full nutritional breakdown of Blueberries-Strawberry-Pineapple Smoothie with Spinach calories by ingredient


Introduction

Breakfast smoothie Breakfast smoothie
Number of Servings: 1

Ingredients

    1 medium (7" to 7-7/8" long) Banana, fresh
    .25 cup Blueberries, fresh
    .25 cup, sliced Strawberries, fresh
    .5 cup Spinach, fresh
    .5 serving Vega protein and greens - Vanilla
    1 serving Activia Lactose Free Peach Yogurt Cup
    4 oz Minute Maid Low Acid Orange Juice (by SLGREZ)
    1 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)
    13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g

Directions

Blend!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MAUREENARMOUR.