Keto Egg Bake

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 374.8
  • Total Fat: 25.2 g
  • Cholesterol: 462.8 mg
  • Sodium: 831.5 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 28.6 g

View full nutritional breakdown of Keto Egg Bake calories by ingredient


Introduction

Easy egg bake to grab each day of the week for breakfast or lunch. Easy egg bake to grab each day of the week for breakfast or lunch.
Number of Servings: 5

Ingredients

    5 oz Mozzarella Cheese, part skim milk
    10 tbsp Kirkland Crumbled Bacon Bits
    1 cup Birds Eye Chopped Frozen Spinach (by MYBABYNO1)
    1 cup Almond Breeze Almond Coconut Milk Blend Unsweetened
    12 large Egg, fresh, whole, raw
    5 tbsp Cream heavy 1 TBSP

Directions

Preheat the oven to 350 degrees. In a bowl, combine eggs with almond coconut milk, and cream. Season with salt and pepper, and any other spices you like. In your cooking dish, spread out your thawed spinach, sprinkle on top the bacon bits and cheese. Pour the egg mixture over this. Bake in the oven for about 45 minutes until eggs are set.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user BUGSACHAMP.