Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.8 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 462.8 mg |
| Sodium | 831.5 mg |
| Potassium | 225.4 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.7 g |
| Protein | 28.6 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 23.1 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 29.0 % |
| Vitamin E | 10.6 % |
| Calcium | 33.7 % |
| Copper | 0.4 % |
| Folate | 15.0 % |
| Iron | 11.5 % |
| Magnesium | 2.4 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 37.5 % |
| Riboflavin | 29.1 % |
| Selenium | 5.8 % |
| Thiamin | 0.3 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Egg Bake
View the full Keto Egg Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Egg Bake
173 calories of Egg, fresh, whole, raw, (2.40 large)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
70 calories of Kirkland Crumbled Bacon Bits, (2 tbsp)
45 calories of Cream heavy 1 TBSP, (1 tbsp)
9 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.20 cup)
6 calories of Birds Eye Chopped Frozen Spinach, (0.20 cup)
Calories per serving of Keto Egg Bake
173 calories of Egg, fresh, whole, raw, (2.40 large)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
70 calories of Kirkland Crumbled Bacon Bits, (2 tbsp)
45 calories of Cream heavy 1 TBSP, (1 tbsp)
9 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.20 cup)
6 calories of Birds Eye Chopped Frozen Spinach, (0.20 cup)
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