Quinoa chicken salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 395.8
  • Total Fat: 16.2 g
  • Cholesterol: 79.4 mg
  • Sodium: 455.4 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 28.3 g

View full nutritional breakdown of Quinoa chicken salad calories by ingredient


Introduction

Easy chicken quinoa salad Easy chicken quinoa salad
Number of Servings: 1

Ingredients

    0.5 cup Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C)
    0.5 serving Baked Chicken Breast, skinless (1 breast)
    4.0 small Mushrooms, fresh
    0.25 cup, crumbled Feta Cheese
    0.5 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    0.25 serving Hass Avocado Fresh (1/2 of Avocado)
    20 cherry tomatoes

Directions

Cook 2 chicken breasts in balsamic vinaigrette(newman's own) with mushrooms for 10-12 mins. Boil water and cook 1 cup dry quinoa according to directions. Cut peppers and avocado. Mix chicken, mushrooms, quinoa together. Add peppers, avocado, feta, and fresh dill and cherry tomatoes. Add a few drops of braggs liquid aminos.

Serving Size: 4 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user WILDLAND.