Smoked sausage hash


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.0
  • Total Fat: 9.9 g
  • Cholesterol: 35.0 mg
  • Sodium: 515.2 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.8 g

View full nutritional breakdown of Smoked sausage hash calories by ingredient
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Submitted by: JILLYJILL

Number of Servings: 8


    4 cups peeled and diced potaotes
    1 red or green bell pepper, seeded and chopped
    1 onion, medium, chopped
    1 (16oz) pkg Hillshire Farm LITE smoked sausage
    1 tbsp extra virgin olive oil


In a large skillet over medium heat, add olive oil till heated through. Then add potatoes to skillet and brown for 7 minutes. Next add chopped onion and bell pepper and saute for 3 minutes.

Slice entire package of sausage and add to pan. Saute for another 5-7 minutes or until browned and potatoes are cooked through.

Number of Servings: 8

Recipe submitted by SparkPeople user JILLYJILL.


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Member Ratings For This Recipe

  • Very good, doesn't taste "diet" at all. Hubby and son love this for weekend breakfast along with eggs and toast. - 3/15/11

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