Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 154.8
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.0 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Overnight Oats calories by ingredient


Introduction

A delicious way to ear oatmeal! A delicious way to ear oatmeal!
Number of Servings: 1

Ingredients

    4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    20 gram(s) Oatmeal, uncooked, Quaker Old Fashioned Rolled Oats, .5 cup dry
    7 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    8 berries Blueberries, fresh
    .25 medium (7" to 7-7/8" long) Banana, fresh
    1 serving Sugar Substitute, Sweet N Low Packet

Directions

Mix all together. Refrigerate overnight.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MDICROCE.