Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 499.6
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.7 mg
  • Total Carbs: 98.8 g
  • Dietary Fiber: 14.1 g
  • Protein: 7.5 g

View full nutritional breakdown of Smoothie calories by ingredient


Introduction

Yum Yum
Number of Servings: 1

Ingredients

    3 cup, sliced Mangos
    2 cup, chopped Kale
    1 serving bananna - med

Tips

Yum


Directions

Blend

Serving Size: 2servings

Number of Servings: 1

Recipe submitted by SparkPeople user BAZANFAMILY5.