Hamburger Helper Cheeseburger Mac w/TVP
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 286.0
- Total Fat: 1.2 g
- Cholesterol: 1.7 mg
- Sodium: 789.4 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 5.8 g
- Protein: 21.3 g
View full nutritional breakdown of Hamburger Helper Cheeseburger Mac w/TVP calories by ingredient
Introduction
Using TVP instead of ground beef...saving you 74-calories and tons of fat per 1-cup serving. So much better for you ;) Using TVP instead of ground beef...saving you 74-calories and tons of fat per 1-cup serving. So much better for you ;)Number of Servings: 5
Ingredients
-
* 1-box Hamburger Helper Cheeseburger Mac
* 1-3/4 cups nonfat milk
* 2-1/2 cups of boiling water
* 1-1/2 cups of TVP
Directions
(1) Pour 1-1/4 cups of the boiling water over the TVP and let sit.
(2) Meanwhile, combine the milk, 1-3/4 cups of boiling water and the entire contents of box in a pot and bring to a boil.
(3) Cover and simmer for about 15-mins or so until pasta is done.
(4) Stir in the reconstituted TVP and serve!
=======================================
YIELDS: Five 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user PRETTY_FLUFFY.
(2) Meanwhile, combine the milk, 1-3/4 cups of boiling water and the entire contents of box in a pot and bring to a boil.
(3) Cover and simmer for about 15-mins or so until pasta is done.
(4) Stir in the reconstituted TVP and serve!
=======================================
YIELDS: Five 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user PRETTY_FLUFFY.