Hamburger Helper Cheeseburger Mac w/TVP

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 286.0
  • Total Fat: 1.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 789.4 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 21.3 g

View full nutritional breakdown of Hamburger Helper Cheeseburger Mac w/TVP calories by ingredient


Introduction

Using TVP instead of ground beef...saving you 74-calories and tons of fat per 1-cup serving. So much better for you ;) Using TVP instead of ground beef...saving you 74-calories and tons of fat per 1-cup serving. So much better for you ;)
Number of Servings: 5

Ingredients

    * 1-box Hamburger Helper Cheeseburger Mac
    * 1-3/4 cups nonfat milk
    * 2-1/2 cups of boiling water
    * 1-1/2 cups of TVP

Directions

(1) Pour 1-1/4 cups of the boiling water over the TVP and let sit.
(2) Meanwhile, combine the milk, 1-3/4 cups of boiling water and the entire contents of box in a pot and bring to a boil.
(3) Cover and simmer for about 15-mins or so until pasta is done.
(4) Stir in the reconstituted TVP and serve!


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YIELDS: Five 1-cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user PRETTY_FLUFFY.

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