Lemon cream and berries

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.8 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.1 g

View full nutritional breakdown of Lemon cream and berries calories by ingredient


Introduction

Functional medicine recipe Functional medicine recipe
Number of Servings: 4

Ingredients

    1.0 fruit without seeds Lemons
    0.5 cup Honey
    1.0 block Tofu, soft
    0.5 cup Blueberries, fresh
    0.5 cup, halves Strawberries, fresh

Directions

Mix all but berries together until smooth, chill and serve topped with berries

Serving Size: 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user REXSMOMMY84.