Dijon Grilled Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.1
  • Total Fat: 15.3 g
  • Cholesterol: 80.5 mg
  • Sodium: 437.5 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 32.2 g

View full nutritional breakdown of Dijon Grilled Pork Chops calories by ingredient
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Number of Servings: 4


    Garlic, 1 tsp (remove)
    *President's Choice Prepared Dijon Mustard, 3 tsp (remove)
    Ginger, ground, 1 tsp (remove)
    Lemon juice, 3 tbsp (remove)
    Olive Oil, 1 tbsp (remove)
    Pepper, black, 1 tsp (remove)
    Salt, .5 tsp (remove)
    *Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 16 oz (remove)


Mix ingredients together and marinate chops in the mixture for at least 4 hours. I make the marinade when I buy the chops and then freeze them in the marinade, defrosting them the day before I plan to grill them.

Number of Servings: 4

Recipe submitted by SparkPeople user ORANGEBETHANYME.

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