Air Fryer KFC Chicken breasts
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 101.5
- Total Fat: 2.9 g
- Cholesterol: 58.3 mg
- Sodium: 95.9 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.2 g
- Protein: 14.1 g
View full nutritional breakdown of Air Fryer KFC Chicken breasts calories by ingredient
Introduction
Air fried chicken breast pieces KFC style Air fried chicken breast pieces KFC styleNumber of Servings: 16
Ingredients
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32 oz Tyson boneless, skinless chicken breast
0.5 cup Bread crumbs, dry, grated, seasoned
3 small Egg, fresh, whole, raw
0.25 cup Flour, white
KFC Seasonings or your own fried seasoning mix.
Tips
Always ensure meat temperture add 5 minutes if it hasn't reached the minimum temperature
Directions
cut breast into 4 pieces
roll breast pieces in flour
roll floured breast pieces in egg
roll egged breast pieces in bread crumbs & seasoning
cook at 390-400F (180-185C) 18 minutes
check internal temperature is 165F/74C
Serving Size: makes 16 chicken breast pieces
roll breast pieces in flour
roll floured breast pieces in egg
roll egged breast pieces in bread crumbs & seasoning
cook at 390-400F (180-185C) 18 minutes
check internal temperature is 165F/74C
Serving Size: makes 16 chicken breast pieces
Member Ratings For This Recipe
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LESSOFMOORE
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NOMI_822