Blackberry chia pudding

Blackberry chia pudding
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 513.8
  • Total Fat: 24.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 32.7 g
  • Protein: 17.0 g

View full nutritional breakdown of Blackberry chia pudding calories by ingredient


Introduction

You can use any fresh berry You can use any fresh berry
Number of Servings: 1

Ingredients

    5.33 tbsp chia seeds
    1.5 cup friendly farms coconut milk (by OBIONEMAMA)
    .5 tsp Vanilla Extract
    .5 tsp Granulated Sugar
    1 serving Blackberries, fresh, 1 cup

Directions

Combine all ingredients, stir and chill at least 6 hrs. If you can't chill that long, reduce coconut milk.

Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user COCOBUCKMAN.