Pete's raspberrie and bannana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Pete's raspberrie and bannana smoothie calories by ingredient


Introduction

Great for breakfast or as a snack it gives you a burst of energy hope you enjoy Great for breakfast or as a snack it gives you a burst of energy hope you enjoy
Number of Servings: 1

Ingredients

    1.0 serving(s)60g of raspberrie and 1bannana and 62g of skimmed milk
    125g of 0% fat free natural yogurt

Directions

Chop bannana into pieces And place in the blender with milk and yogurt and berries and mix until you are happy with smoothness

Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user PETER7169.