My Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.4
  • Total Fat: 1.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 116.6 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.7 g

View full nutritional breakdown of My Smoothie calories by ingredient


Introduction

Breakfast Breakfast
Number of Servings: 1

Ingredients

    0.50 cup, sliced Banana, fresh
    0.13 cup kefer-evolve or lifeway plain
    1 cup Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple)
    1 oz Ocean Spray Cranberry Juice, no sugar added 100% juice
    1 oz Young Living Ningxia Red
    0.50 cup Almond Milk, HEB, All Natural Almondmilk, Original

Directions

Freeze fruit. Blend

Serving Size: Makes 1