Garden Fresh Chef Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.5
  • Total Fat: 8.7 g
  • Cholesterol: 214.3 mg
  • Sodium: 1,159.6 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 22.1 g

View full nutritional breakdown of Garden Fresh Chef Salad calories by ingredient


Introduction

I prep my ingredients and keep in separate bowls in the frig and mix together in a serving bowl at meal time and use Low fat Italian dressing . I prep my ingredients and keep in separate bowls in the frig and mix together in a serving bowl at meal time and use Low fat Italian dressing .
Number of Servings: 6

Ingredients

    5 oz Simple Truth Organic Baby Spring Mix Salad Greens
    2 cup, chopped or sliced Red Ripe Tomatoes
    6 large Hard Boiled Egg , chopped
    2 oz Food Lion 97% Fat free thin deli sliced turkey breast oven roasted (4 slices) (by STEPHNKRIS)
    6 serving Lunchmeat, Food Lion Thin Deli Sliced Honey Ham (by CURLYSIN)
    3 serving Cabbage (1 cup, shredded)
    1 cup, chopped Onions, raw
    4 cup, chopped Carrots, raw
    1.5 cup slices Radishes
    2 cup, chopped Green Peppers (bell peppers)
    .25 tsp Garlic powder
    0.25 tsp Black Pepper (Ground) (by TIARENEE)
    4 tbsp McCormick Bac'n Pieces bacon flavored bacon bits

Directions

In large bowl, combine in mix all vegetables, eggs, ham and turkey. Sprinkle with garlic, pepper and bacon bits. Serve with your favorite dressing.
Dressing not included in Cal. count.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user JGRAINGER4.