Chia pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 192.2
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 111.8 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 6.5 g
- Protein: 8.0 g
View full nutritional breakdown of Chia pudding calories by ingredient
Introduction
Healthy dessert Healthy dessertNumber of Servings: 1
Ingredients
-
2.0 tbsp Chia Seeds CHIA POWER Navitas
0.5 cup Silk Protein Nut Milk Vanilla
1.0 tbsp Maple Syrup
Directions
Add all in lidded container, shake and refrigerate for 4 hrs or overnight
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user KEPLIX.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user KEPLIX.