Chia pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.2
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.8 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Chia pudding calories by ingredient


Introduction

Healthy dessert Healthy dessert
Number of Servings: 1

Ingredients

    2.0 tbsp Chia Seeds CHIA POWER Navitas
    0.5 cup Silk Protein Nut Milk Vanilla
    1.0 tbsp Maple Syrup

Directions

Add all in lidded container, shake and refrigerate for 4 hrs or overnight

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user KEPLIX.