Spanakopita
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 308.7
- Total Fat: 16.9 g
- Cholesterol: 98.1 mg
- Sodium: 738.7 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 3.1 g
- Protein: 12.4 g
View full nutritional breakdown of Spanakopita calories by ingredient
Introduction
Delicious lower fat version Delicious lower fat versionNumber of Servings: 6
Ingredients
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Phyllo Dough, 12 sheets
Frozen spinach, 2 package, thawed and drained
Onion, 1/4 cup chopped
Feta Cheese, 1 cup, crumbled
Ricotta cheese, lowfat, 1/2 cup
Egg, 2 large
Olive Oil, 3 tbs
Garlic, 2 tsp
Directions
In a medium bowl, lightly beat eggs. Mix in feta. ricotta cheese, garlic. Add onion and spinach. Mix well. Place 1 sheet of phyllo dough in a 9x11 baking dish. Brush with olive oil. Repeat with three more sheets. Add half the spinach cheese mixture and spread evenly. Repeat with 4 more sheets of phyllo. Add the other half of the spinach cheese mixture. Top with last 4 sheets, brushing with oil between sheets. Bake at 350 for 30 to 40 minutes until golden brown and heated through
Number of Servings: 6
Recipe submitted by SparkPeople user HOMESTEADER2.5.
Number of Servings: 6
Recipe submitted by SparkPeople user HOMESTEADER2.5.
Member Ratings For This Recipe
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MAMASUDS
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HOMESTEADER2