Mme McG taco dip

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 43.3
  • Total Fat: 1.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 265.4 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Mme McG taco dip calories by ingredient


Introduction

Protein power in a tasty taco dip Protein power in a tasty taco dip
Number of Servings: 16

Ingredients

    8 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)
    12 tbsp Philadelphia Light cream cheese (31g)
    16 tbsp Salsa - Tostitos All Natural Chunky Salsa (medium)
    1 cup Kirkland organic Greek yogurt

Directions

Blend cream and cottage cheeses, sour cream and taco seasoning in a blender or food processor. Scrape into a bowl and stir in salsa. Serve with cucumber 'chips', carrot sticks, or nacho chips. Serving Size: 1/4 cup

Number of Servings: 16

Recipe submitted by SparkPeople user MMEMCG.