strawberry smoothie with Quail eggs

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 6.0 g
  • Cholesterol: 256.7 mg
  • Sodium: 174.2 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 11.5 g

View full nutritional breakdown of strawberry smoothie with Quail eggs calories by ingredient


Introduction

Quail eggs are full of awesome benefits. Quail eggs are full of awesome benefits.
Number of Servings: 3

Ingredients

    10 serving Quail Egg (by REETAK)
    10 large (1-3/8" dia) Strawberries, fresh
    10.6 oz Yoplait 100 Calories Greek Yogurt - Strawberry
    16 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 tbsp *Flax Seed Meal (ground flax)
    1 tbsp Honey

Tips

Add Ice to make into a smoothie


Directions

Bread Quail eggs into a cup and then pour into the blender. Add the rest of the ingredients.

Serving Size: Makes 3 16oz. glasses

Number of Servings: 3

Recipe submitted by SparkPeople user MERCEDES3414.