Ham dip
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 46.9
- Total Fat: 4.4 g
- Cholesterol: 14.5 mg
- Sodium: 87.6 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.1 g
- Protein: 1.6 g
View full nutritional breakdown of Ham dip calories by ingredient
Introduction
Perfect on keto with celery and cucumber Perfect on keto with celery and cucumberNumber of Servings: 32
Ingredients
-
1 cup, diced Ham, regular (11% fat)
12 oz Cream Cheese
3 serving Green Onion (fresh-1 stalk)
3 tbsp Sour Cream
0.25 tsp Pepper, black
0.25 tsp Garlic powder
0.25 tsp Onion powder
Directions
Put all ingredients in a food processor and blend until mixed. Leave chunky.
Serving Size: 32
Number of Servings: 32
Recipe submitted by SparkPeople user TAZTAK.
Number of Servings: 32
Recipe submitted by SparkPeople user TAZTAK.