Emily's Homemade Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 296.3
  • Total Fat: 19.1 g
  • Cholesterol: 32.3 mg
  • Sodium: 204.5 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.5 g

View full nutritional breakdown of Emily's Homemade Chicken Salad calories by ingredient


Introduction

A nice sweet taste for an easy lunch or dinner A nice sweet taste for an easy lunch or dinner
Number of Servings: 10

Ingredients

    12 oz Chicken, rotisserie cooked, breast meat, no skin
    4 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
    2 cup, chopped Pecans
    .5 cup dried bing cherries (by ZYNTIS)
    8 tbsp Trader Joe's Dried Fruit Dried Cranberries (4 Tbsp or 1/4 Cup)
    .5 tsp Original Spike Seasoning (by MAURIZIA)
    4 tbsp Kraft Miracle Whip Lite Dressing
    2 fl oz Milk, 1%

Directions

Chop apples and pecans.
Shred Chicken.
Combine all ingredients in a bowl, mix and serve.

Serving Size: makes 12 one-cup serving sizes

Number of Servings: 10

Recipe submitted by SparkPeople user ZIONGAMMA.