Italian Cabbage and Chicken Bake

More sharing options

Share on Twitter

4 of 5 (1)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 174.2

Total Fat: 5.5 g
Cholesterol: 43.6 mg
Sodium: 389.2 mg
Total Carbs: 14.7 g
Dietary Fiber: 5.4 g
Protein: 18.4 g

View full nutritional breakdown of Italian Cabbage and Chicken Bake calories by ingredient

Introduction

This is some yummy comfort food! This is some yummy comfort food!

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 cup Del Monte Petite Cut Diced Tomatoes

.5 head, medium (about 5-3/4" dia Cabbage, fresh

.5 cup, chopped Carrots, raw

3 serving Green Onion (fresh-1 stalk)

8 oz Tyson boneless, skinless chicken breast

.5 cup, shredded Mozzarella Cheese, whole milk

Italian seasoning

Directions

Brown the chicken and set aside. Put all your chopped veggies in a skillet and cook for 5 minutes, sprinkle with the Italian seasoning. Transfer to a casserole dish, slice the chicken breasts and lay on top of the veggies. Sprinkle the cheese over the top and put in a 375 degree oven for 10-15 minutes or until chicken is cooked through. Delish!

Serving Size: 4 equal portions

Number of Servings: 4

Recipe submitted by SparkPeople user BETTSILEDESMA.