Italian Cabbage and Chicken Bake

Italian Cabbage and Chicken Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 5.5 g
  • Cholesterol: 43.6 mg
  • Sodium: 389.2 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 18.4 g

View full nutritional breakdown of Italian Cabbage and Chicken Bake calories by ingredient
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Introduction

This is some yummy comfort food! This is some yummy comfort food!
Number of Servings: 4

Ingredients

    2 cup Del Monte Petite Cut Diced Tomatoes
    .5 head, medium (about 5-3/4" dia Cabbage, fresh
    .5 cup, chopped Carrots, raw
    3 serving Green Onion (fresh-1 stalk)
    8 oz Tyson boneless, skinless chicken breast
    .5 cup, shredded Mozzarella Cheese, whole milk
    Italian seasoning

Directions

Brown the chicken and set aside. Put all your chopped veggies in a skillet and cook for 5 minutes, sprinkle with the Italian seasoning. Transfer to a casserole dish, slice the chicken breasts and lay on top of the veggies. Sprinkle the cheese over the top and put in a 375 degree oven for 10-15 minutes or until chicken is cooked through. Delish!

Serving Size: 4 equal portions

Number of Servings: 4

Recipe submitted by SparkPeople user BETTSILEDESMA.

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Member Ratings For This Recipe


  • Very Good
    It was pretty good. Next time I will only use 1 can of tomatoes and double up on the cabbage. I also added 1/2 green pepper, garlic and poultry seasoning to the chicken. - 7/7/19

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