Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 174.2 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 43.6 mg |
Sodium | 389.2 mg |
Potassium | 341.0 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 5.4 g |
Sugars | 4.9 g |
Protein | 18.4 g |
Vitamin A | 60.9 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 84.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 15.7 % |
Copper | 1.8 % |
Folate | 13.2 % |
Iron | 7.1 % |
Magnesium | 5.4 % |
Manganese | 10.4 % |
Niacin | 2.6 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 8.1 % |
Riboflavin | 5.5 % |
Selenium | 4.9 % |
Thiamin | 4.8 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Cabbage and Chicken Bake
View the full Italian Cabbage and Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Cabbage and Chicken Bake
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
Calories per serving of Italian Cabbage and Chicken Bake
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
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