Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.2
Total Fat 5.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 43.6 mg
Sodium 389.2 mg
Potassium 341.0 mg
Total Carbohydrate 14.7 g
Dietary Fiber 5.4 g
Sugars 4.9 g
Protein 18.4 g
Vitamin A 60.9 %
Vitamin B-12 5.3 %
Vitamin B-6 6.8 %
Vitamin C 84.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 15.7 %
Copper 1.8 %
Folate 13.2 %
Iron 7.1 %
Magnesium 5.4 %
Manganese 10.4 %
Niacin 2.6 %
Pantothenic Acid 2.2 %
Phosphorus 8.1 %
Riboflavin 5.5 %
Selenium 4.9 %
Thiamin 4.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Cabbage and Chicken Bake

View the full Italian Cabbage and Chicken Bake Recipe & Instructions
Submitted by: BETTSILEDESMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Cabbage and Chicken Bake

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Green Onion (fresh-1 stalk), (0.75 serving)


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