Pan Seared Salmon with Sauteed Spinach and Tomatoes

4 Salmon Fillets
2 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend
1 tsp sea salt
2 tbsp Olive Oil
1 tsp Garlic
1.5 - 2 lbs Fresh Spinach
Juice of a half of a lemon - approx 2 Tbsp
2 tsp Butter
1 cup small cherry tomatoes (halved)
0.25 tsp crushed red pepper flakes
1 tbsp Parsley Flakes
3 Tbsp Orange Juice

Season salmon with salt and lemon pepper.
Heat a large sauté pan with olive oil
Place salmon in hot oil and let cook for 4 minutes each side
Remove from pan and let rest for 10 minutes
Use same sauté pan with drippings to lightly brown garlic
Add spinach, (salt & pepper to taste - if desired), and lemon juice and cook for approximately 3 minutes
In a separate sauté pan heat butter to melt
Add tomatoes, red pepper flakes, parsley, and orange juice and cook for approximately 5 minutes or until tomatoes slightly tender
Serve layered on plate with Spinach on bottom, topped with salmon, then tomatoes.
Makes a beautiful, filling, and healthy meal!

Serving Size: 4 generous servings at approximately 560 calories per serving that serve as a full meal

Number of Servings: 4

Recipe submitted by SparkPeople user PJWALLS.