sauteed squash


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 40.2
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.2 g

View full nutritional breakdown of sauteed squash calories by ingredient


Introduction

last night's dinner
for my own records
last night's dinner
for my own records

Number of Servings: 8

Ingredients

    3 cup, sliced Zucchini
    2 cup Squash - Yellow Crookneck (by NANADEEK)
    1 cup, pieces or slices Mushrooms, fresh
    1 cup, sliced Zucchini
    .5 medium (2-1/2" dia) Onions, raw
    1 tbsp Extra Virgin Olive Oil

Directions

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Serving Size: 8 servings, maybe 3/4 cup each

Number of Servings: 8

Recipe submitted by SparkPeople user LORALEENORTH.