berry-peach yogurt smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.3 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.8 g

View full nutritional breakdown of berry-peach yogurt smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/2 small fage fat-free yogurt
    1/2 cup ice
    1/2 cup coconut water
    1/2 cup frozen raspberries
    1/2 cup frozen peaches
    1/4 cup frozen blueberries
    1 tsp vanilla extract

Directions

combine all ingredients in blender.
blend and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user JHECHTMAN.