Turkey Sausage

Turkey Sausage

4.7 of 5 (12)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 55.2
  • Total Fat: 2.7 g
  • Cholesterol: 26.7 mg
  • Sodium: 609.9 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.4 g

View full nutritional breakdown of Turkey Sausage calories by ingredient


This taste just like store bought sausage This taste just like store bought sausage
Number of Servings: 12


    1 lb turkey, ground
    1 tblsp Salt
    1/2 tsp Thyme
    3/4 tsp Black Pepper
    3/4 tsp Red Pepper , flakes
    1 tsp sage
    1/2 tsp Nutmeg


Take one pound of ground turkey, then break it up into a very fine grade with a wooden spoon, then add the spices. Mix and roll into 12 balls. Place on cookie sheet, flatten if desired and bake 350 for 30 to 45 minutes until brown.

Number of Servings: 12

Recipe submitted by SparkPeople user XANADUREALM.

Member Ratings For This Recipe

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    Very Good
    4 of 4 people found this review helpful
    I cooked them in a skillet on medium heat instead of in the oven and they turned out great. Next time I am going to cut the salt in half though (it was a bit salty for my taste). I might even try scrambling it with eggs and potatoes. - 6/19/08

    Reply from XANADUREALM (6/19/08)
    Thanks for the comment. I don't use salt so I didn't add any but looking back that does seem like a lot of salt. I keep mine in the freezer and just take them out as I need one or two. I break two up and mix with 2 eggs, some milk, 1/8 c cheese, and fine diced yellow summer squash for a omelet.

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    2 of 2 people found this review helpful
    I made 6 "patties" instead of the 12 smaller ones to use when I make my homemade substitute for "McDonalds Sausage Egg & Cheese McMuffin." And I used 1 tsp of salt instead of 1 tbs. This is a great alternative to the drive thru! Thank you so much!!! - 1/25/09

    Reply from XANADUREALM (4/3/11)
    I agree, the salt probably should be 1 teaspoon instead of a tablespoon!

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    Excellent idea best no egg or breadcrumbs etc. Salt is too much I will add chopped garlic & onion - 4/18/21

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    Very Good
    tasty - 7/7/20

  • no profile photo

    Very Good
    tasty - 3/31/20