Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 111.1
- Total Fat: 0.3 g
- Cholesterol: 1.0 mg
- Sodium: 16.0 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.5 g
- Protein: 4.2 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Introduction
Basic yummy smoothie Basic yummy smoothieNumber of Servings: 5
Ingredients
-
2.0 small (6" to 6-7/8" long) Banana, fresh
1.0 cup Blueberries, fresh
5.0 grape, seedless Grapes
1.0 cup Orange Juice
3.0 medium (1-1/4" dia) Strawberries, fresh
0.25 cup Dole Pineapple Tidbits 100% Pineapple juice
150.0 gram Dannon Oikos triple zero vanilla
0.25 cup cantelope (chunks)
Directions
Put everything in a blender! Add water to bring to 40oz.
Works best with frozen fruits!
Serving Size: About 5-8oz servings
Number of Servings: 5.0
Recipe submitted by SparkPeople user JUST2AGAIN.
Number of Servings: 5.0
Recipe submitted by SparkPeople user JUST2AGAIN.