Vanilla Cashew Milk

Vanilla Cashew Milk
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 94.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.5 g

View full nutritional breakdown of Vanilla Cashew Milk calories by ingredient


Introduction

Keep raw cashews onhand and you can have milk on demand at any time, and can avoid the store-bought kind with stabilizers and preservatives. Keep raw cashews onhand and you can have milk on demand at any time, and can avoid the store-bought kind with stabilizers and preservatives.
Number of Servings: 2

Ingredients

    1/4 C Raw Cashew Pieces
    1 teaspoon Raw Agave Nectar
    1/4 teaspoon vanilla extract
    2 C water (with 1 cup ice, pour the water over the ice to make 2 cups)

Tips

Using the nuts as-is really only works if you have a high-powered blender like a Vitamix, otherwise you may have to soak the cashews beforehand.


Directions

Blend all ingredients in a Vitamix or Blendtec until the ice has melted, to ensure all the nuts are fully broken down.

Serving Size: 2 1/3 cups cashew milk

Number of Servings: 2

Recipe submitted by SparkPeople user SSAPIENZA.