MsDieters Veggie Mix Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 259.3
- Total Fat: 8.2 g
- Cholesterol: 64.0 mg
- Sodium: 964.0 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 5.8 g
- Protein: 23.3 g
View full nutritional breakdown of MsDieters Veggie Mix Chili calories by ingredient
Introduction
Tons of yummy veggies and ground turkey! Tons of yummy veggies and ground turkey!Number of Servings: 10
Ingredients
-
2 cup Green Giant Cut Green Beans, can
1 cup Yellow Sweet Corn, Canned
1 cup Rosarita Refried Beans, Fat Free
2 cup Del Monte Petite Cut Diced Tomatoes
2 cup Black Beans - canned - Kroger
3 cup Old ElPaso Red Enchilada sauce (by AKACARL)
1 cup, chopped Onions, raw
1 cup, diced Celery, raw
32 oz Turkey, Ground turkey, 93% lean
2 tsp olive oil
Season as desired. (Suggestion: garlic, salt, pepper, chili powder, cumin, paprika)
Directions
brown turkey with chopped onions and celery, season as desired
in slow cooker add in all other ingredients
when turkey is brown, pour into slow cooker
set on low until done, about 4 hours.
Serving Size: 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MSDIETER1.
in slow cooker add in all other ingredients
when turkey is brown, pour into slow cooker
set on low until done, about 4 hours.
Serving Size: 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MSDIETER1.