One pot meal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 367.1
- Total Fat: 5.4 g
- Cholesterol: 77.7 mg
- Sodium: 127.5 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 5.3 g
- Protein: 34.0 g
View full nutritional breakdown of One pot meal calories by ingredient
Introduction
One pot meal Very delicous One pot meal Very delicousNumber of Servings: 1
Ingredients
-
0.5 breast, bone and skin removed Chicken Breast, no skin, fried
0.5 cup slices Carrots, cooked
1.0 ear, medium (6-3/4" to 7-1/2" long) yields Sweet Corn, Fresh
1.0 serving Onion, Fresh (1 slice 1/4 in thick, 1.3 oz)
100.0 gram Patatoes Sliced Thin
Directions
Bake Chicken 350°
Once Chicken is just about cooked
ADD Olive Oil, Garlic, Salt N Pepper
Add Patatoe Slice/Circular
ADD Onion Slices
Corn and Sliced Carrots
ONCE everything else is just about cooked, Broil on high 5 min
WATCH carefully
Serving Size: Serve 6
Number of Servings: 1.0
Recipe submitted by SparkPeople user CHELSEYDEVILLER.
Number of Servings: 1.0
Recipe submitted by SparkPeople user CHELSEYDEVILLER.