Taco with quorn
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 85.4
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 65.5 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.5 g
- Protein: 4.6 g
View full nutritional breakdown of Taco with quorn calories by ingredient
Introduction
Using some frozen ground round... Using some frozen ground round...Number of Servings: 8
Ingredients
-
200 grams Quorn mince
1 medium onion, diced fine
1 medium red pepper, diced fine
1 cup frozen corn
2 Tbsp Olive Oil
2 Tbsp water
2 dash Salt (or to taste)
1 dash black pepper (to taste)
1 Tbsp ground cumin
1 Tbsp chili powder (or to taste)
Lime juice (to taste)
Directions
Heat pan, add oil and sautee onion until starts to become translucent.
Add red pepper, continue to sautee.
Add spices and water. Mix well.
Add the frozen quorn mince and frozen corn. Continue to heat until hot.
Remove from heat. Serve in tortillas or tacos and top with desired toppings.
Serving Size: makes 8 portions suitable for a hard shell taco
Number of Servings: 8
Recipe submitted by SparkPeople user TREWESTERRE.
Add red pepper, continue to sautee.
Add spices and water. Mix well.
Add the frozen quorn mince and frozen corn. Continue to heat until hot.
Remove from heat. Serve in tortillas or tacos and top with desired toppings.
Serving Size: makes 8 portions suitable for a hard shell taco
Number of Servings: 8
Recipe submitted by SparkPeople user TREWESTERRE.