Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.5 mg |
| Potassium | 159.4 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.9 g |
| Protein | 4.6 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 51.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 1.2 % |
| Copper | 1.4 % |
| Folate | 5.1 % |
| Iron | 1.7 % |
| Magnesium | 2.4 % |
| Manganese | 3.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 2.5 % |
| Zinc | 22.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco with quorn
View the full Taco with quorn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco with quorn
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Quorn mince, (25 gram(s))
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Salt, (0.25 dash)
Calories per serving of Taco with quorn
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Quorn mince, (25 gram(s))
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Salt, (0.25 dash)
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