Healthy Breakfast "Cookie"
Nutritional Info
- Servings Per Recipe: 28
- Amount Per Serving
- Calories: 89.3
- Total Fat: 1.7 g
- Cholesterol: 19.9 mg
- Sodium: 18.9 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 1.6 g
- Protein: 2.4 g
View full nutritional breakdown of Healthy Breakfast "Cookie" calories by ingredient
Introduction
I make these and freeze them for a month of easy breakfasts on the go. I make these and freeze them for a month of easy breakfasts on the go.Number of Servings: 28
Ingredients
-
3.0 large Egg, fresh, whole, raw
1.5 cup, cooked Instant, Quick, and Regular Oats Cereal, cooked with water
0.5 cup Honey
1.5 cup Steel Cut Oats, dry
1 cup Mott's Healthy Harvest Applesauce, Blueberry Delight
1 cup (dried fruit) Sun-ripened mixed Fruit (1/4c serving)
1 tbsp Canola Oil
2.0 tsp Vanilla extract, imitation, alcohol
Directions
Beat eggs with honey and applesauce. Mix in all other ingredients. Scoop onto parchment lined paper and bake for 20 minutes at 375 degrees.
Serving Size: Makes 28 cookies
Number of Servings: 28.0
Recipe submitted by SparkPeople user DANCEMOM1970.
Number of Servings: 28.0
Recipe submitted by SparkPeople user DANCEMOM1970.