Egg Cups Meditteranean Style
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 73.6
- Total Fat: 4.3 g
- Cholesterol: 126.6 mg
- Sodium: 163.1 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.6 g
- Protein: 5.8 g
View full nutritional breakdown of Egg Cups Meditteranean Style calories by ingredient
Introduction
Easy to go breakfast Easy to go breakfastNumber of Servings: 9
Ingredients
-
6 large Egg, fresh, whole, raw
.25 cup Dairy, Milk - Whole - 1 cup
1.5 cup Canned Tomatoes
.25 cup, chopped Onions, raw
.25 cup, diced Celery, raw
1 cup Spinach, fresh
1 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup)
1 serving Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives
Directions
sautee veggies in olive oil. beat eggs, add veggies and cheese. bake at 375 for 15-20 min on until toothpick put into center comes out clean.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user MRSCORNY2015.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user MRSCORNY2015.