Raw nori rolls

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.0
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 485.9 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 8.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Raw nori rolls calories by ingredient


Introduction

Raw rolls Raw rolls
Number of Servings: 2

Ingredients

    4 sheets Seaweed, laver
    .25 cup, chopped Carrots, raw
    1 serving Avacado (Whole)
    .25 cup Mung beans, mature seeds, sprouted, cooked, boiled
    2 oz Radish, Fresh
    .25 cup Chickpeas (garbanzo beans) cooked from dry beans
    1 tbsp Soy Sauce
    Lettuce

Directions

Slice veggies, mash avacado on nori sheet, lay out veggies, roll th n slice.

Serving Size: 4 rolls

Number of Servings: 2

Recipe submitted by SparkPeople user DONNAMARIE6500.