Stuffed Salmon

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.5
  • Total Fat: 11.4 g
  • Cholesterol: 80.9 mg
  • Sodium: 296.2 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 32.3 g

View full nutritional breakdown of Stuffed Salmon calories by ingredient
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Introduction

Easy and Quick to make. Use any type of seasoning you like if Lemon Pepper isn't your fave. Try a flavored olive oil just to add extra flavor. Easy and Quick to make. Use any type of seasoning you like if Lemon Pepper isn't your fave. Try a flavored olive oil just to add extra flavor.
Number of Servings: 1

Ingredients

    4 oz Pink Salmon (fish)
    .5 oz Athenos Reduced Fat Feta Cheese
    3 leaf Spinach, fresh
    0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend
    1 1tsp Olive Oil

Tips

Skin on Salmon bakes well and keeps salmon from drying out.


Directions

1. Chop or slice spinach into fine strips. ( About 2 tablespoons.
2. Cut a slit down the center of the salmon fillet and fill the slit with the spinach. Them add the tablespoon of Feta Cheese on top of the spinach and press into the salmon as necessary.
3. Sprinkle with Lemon Pepper Seasoning and brush the Salmon with the olive oil.
4. Bake in 375 degree oven for 15 minutes until baked though.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user SMILESV.

TAGS:  Fish | Dinner | Fish Dinner |

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