pot workout meal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.0
  • Total Fat: 7.8 g
  • Cholesterol: 114.0 mg
  • Sodium: 104.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 49.6 g

View full nutritional breakdown of pot workout meal calories by ingredient


Introduction

Low carb high Protein Low carb high Protein
Number of Servings: 1

Ingredients

    1 cup Brocolli, Fresh Steamed
    200 grams Beef, round steak

Directions

you simply boil the Broccoli and Voala...

the stake you cook it in a pan 2 min on 1 side and 2 min on the other side.

a healthy dinner with low carb and high Protein

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user OANDRASCIUC.