Pesto Salmon

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.5
  • Total Fat: 22.5 g
  • Cholesterol: 64.6 mg
  • Sodium: 420.1 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 33.0 g

View full nutritional breakdown of Pesto Salmon calories by ingredient


Introduction

Uber easy Uber easy
Number of Servings: 1

Ingredients

    4 oz Coho Salmon
    1 serving Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g)
    1Tbsp. EEVO
    S & P to taste

Directions

Heat oil in med/hot skillet. Place salmon in, skin side down. Sprinkle with salt & pepper. Cook 4 min. Flip, take off skin, put pesto on top. Cook 3 more minutes. Cook longer if you like your fish more well done.

Serving Size: 4 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user SUSIEH222.

TAGS:  Fish | Dinner | Fish Dinner |