Baked Chicken - lemon pepper

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.6
  • Total Fat: 7.0 g
  • Cholesterol: 93.6 mg
  • Sodium: 80.9 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 34.3 g

View full nutritional breakdown of Baked Chicken - lemon pepper calories by ingredient


Introduction

Healthy basic chicken recipe- perfect for weekly food prepping Healthy basic chicken recipe- perfect for weekly food prepping
Number of Servings: 6

Ingredients

    32 ounces Chicken Breast (cooked), no skin, roasted
    4 1tsp Olive Oil
    0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend

Directions

Cover baking dish with parchment paper Bake 375 Degrees for 25-30 minutes

Serving Size: 2 tenderloins about 6 oz

Number of Servings: 6

Recipe submitted by SparkPeople user LADYSINGALOT.

TAGS:  Poultry |