Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.1
  • Total Fat: 8.9 g
  • Cholesterol: 61.6 mg
  • Sodium: 274.5 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.9 g

View full nutritional breakdown of Chicken Salad calories by ingredient


Introduction

Low fat chicken salad Low fat chicken salad
Number of Servings: 6

Ingredients

    8.0 ounces Chicken Breast (cooked), no skin, roasted
    4.0 thigh, bone and skin removed Chicken Thigh
    0.5 cup, chopped Carrots, raw
    1.0 cup, diced Celery, raw
    12.0 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)

Directions

Chop chicken and veggies. Add ingredients to bowl. Mix well together. Add your own seasoning to taste (salt, pepper, garlic, onion powder, etc). Serving Size: Recipe makes 3 cups; Serving size is 1/2 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user BLUEROSE99003.