Chicken Pesto with vegetables

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 213.3
  • Total Fat: 12.4 g
  • Cholesterol: 32.5 mg
  • Sodium: 264.9 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.6 g

View full nutritional breakdown of Chicken Pesto with vegetables calories by ingredient


Introduction

Chicken & Spaghetti squash Pesto Chicken & Spaghetti squash Pesto
Number of Servings: 3

Ingredients

    2.0 cup Spaghetti Squash
    1.0 cup Asparagus, fresh
    0.5 cup, chopped Onions, raw
    0.2 cup Digiorno Basil Pesto Sauce
    2.0 oz Mozzarella Cheese, part skim milk
    3.0 ounces Chicken Breast (cooked), no skin, roasted

Directions

Cooked all ingredients then mixed in a skillet. Go light on the pesto. I only used 3 tablespoons; not 1/4 cup.

Serving Size: Makes 2-3 servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user COLORMETHIN81.