Quinoa Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 727.9
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 652.5 mg
  • Total Carbs: 146.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 11.7 g

View full nutritional breakdown of Quinoa Pudding calories by ingredient
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Enjoyed as breakfast or a dessert! Enjoyed as breakfast or a dessert!
Number of Servings: 1


    180 grams Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry (rinsed)
    75 grams Maple Syrup
    3 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup
    1 tbsp Vanilla Extract
    1 dash Salt
    .5 cup (not packed) Raisins
    1 tsp Cinnamon, ground


Raisins and cinnamon optional.
Any milk may be used but calorie count would differ


Bring syrup, vanilla, almond milk and salt to a simmer.
Add quinoa and cook for 30 mins stirring frequently (not constantly).
Add raisins and cinnamon, if desired at the end.

Serving Size: Makes 870 grams

Number of Servings: 1

Recipe submitted by SparkPeople user FREEANGEL3.

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