Quinoa Pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 727.9
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 652.5 mg
- Total Carbs: 146.4 g
- Dietary Fiber: 9.5 g
- Protein: 11.7 g
View full nutritional breakdown of Quinoa Pudding calories by ingredient
Introduction
Enjoyed as breakfast or a dessert! Enjoyed as breakfast or a dessert!Number of Servings: 1
Ingredients
-
180 grams Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry (rinsed)
75 grams Maple Syrup
3 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup
1 tbsp Vanilla Extract
1 dash Salt
.5 cup (not packed) Raisins
Cinnamon
1 tsp Cinnamon, ground
Tips
Raisins and cinnamon optional.
Any milk may be used but calorie count would differ
Directions
Bring syrup, vanilla, almond milk and salt to a simmer.
Add quinoa and cook for 30 mins stirring frequently (not constantly).
Add raisins and cinnamon, if desired at the end.
Serving Size: Makes 870 grams
Number of Servings: 1
Recipe submitted by SparkPeople user FREEANGEL3.
Add quinoa and cook for 30 mins stirring frequently (not constantly).
Add raisins and cinnamon, if desired at the end.
Serving Size: Makes 870 grams
Number of Servings: 1
Recipe submitted by SparkPeople user FREEANGEL3.