Low carb Swedish Meatballs .9 carb per Meatball with sauce

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Nutritional Info
  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 6.7 g
  • Cholesterol: 30.3 mg
  • Sodium: 167.3 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.6 g

View full nutritional breakdown of Low carb Swedish Meatballs .9 carb per Meatball with sauce calories by ingredient
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Introduction

Great low carb dish, serve over mashed cauliflower Great low carb dish, serve over mashed cauliflower
Number of Servings: 50

Ingredients

    0.33 cup Butter, salted
    1 cup Sour Cream
    2 large Egg, fresh, whole, raw
    1 tsp Allspice
    1 tsp Nutmeg, ground
    1 tsp Pepper, black
    2 tsp Salt
    2 tbsp Olive Oil
    1 tsp Garlic
    4 cup Pacific Natural Foods Organic Beef Broth, 1 cup
    0.25 cup, chopped Onions, raw
    2 tbsp Onion powder
    .75 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    16 oz Ground Beef (lean)
    16 oz Ground Pork
    .13 cup Arrowroot flour

Directions

Meatballs
Finely chop onion and garlic
Heat 1 T Olive oil in very large skillet
Sautée onion and garlic 5 minutes
In a large bowl, mix together ground beef pork eggs flour nutmeg onion powder allspice onion and garlic
Form into 50 about 2 inch balls

Wipe out skillet heat 1 T oil
Fry meatballs 7 minutes turning frequently to cook on all sides,Fry in batches
Remove cooked meatballs to a plate and drain on paper towels

SAUCE
Wipe out skillet, over low/medium heat melt butter,
Whisk in arrowroot form a paste
Whisk in broth keep whisking until thickens 3-4 minutes
Whisk in sour cream until fully incorporated
Add salt and pepper to taste
Add meatballs back into pan heat through and serve

Serving Size: 1 Meatball and 1/50th sauce

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