Oven Pouched Chicken Breast - Instructions
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 60.0
- Total Fat: 1.3 g
- Cholesterol: 17.5 mg
- Sodium: 365.0 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.0 g
- Protein: 7.0 g
View full nutritional breakdown of Oven Pouched Chicken Breast - Instructions calories by ingredient
Introduction
TRW TRWNumber of Servings: 12
Ingredients
-
6 Chicken Breasts
water
Salt and Pepper
Tips
Oven Poached Chicken - Great in chicken salad! Poaching leaves the chicken very moist.
Directions
Oven Pouch Chicken Breasts/Instructions:
1. Preheat oven to 350 degrees.
2. Place chicken breasts in a 9x13 Pyrex pan and fill with water to about halfway up the chicken breast.
3. Cook in oven for about 30 minutes or until the internal temperature reaches 165 degrees.
4. Drain water, shred or dice chicken and season with salt and pepper.
Serving Size: 12 servings
1. Preheat oven to 350 degrees.
2. Place chicken breasts in a 9x13 Pyrex pan and fill with water to about halfway up the chicken breast.
3. Cook in oven for about 30 minutes or until the internal temperature reaches 165 degrees.
4. Drain water, shred or dice chicken and season with salt and pepper.
Serving Size: 12 servings